Hemorrhoids, 5 Food You Should Add To Your Diet
There are a few hemorrhoid symptoms that you may experience, some of which include: pain, irritation, or itching. These piles can be described as painful lumps near the anus area, and they will often bleed during bowel movements. As hemorrhoids worsen, they tend to become more swollen and protrude from the rectum.
Hemorrhoids hemorrhage easily, so it is essential to get them treated immediately if this does happen. In some cases, they cause discomfort for many weeks before going away on their own.
The good news is that hemorrhoids respond well to natural treatments compared with other forms of treatment such as surgery or pharmaceuticals. Here are 5 great foods you should be adding to your diet now to help your hemorrhoids:
- Celery
Many people don’t like eating celery even though it is a healthy food that provides plenty of nutrients and vitamins for the body. It can be juiced and added to smoothies as well if you dislike the taste, although raw celery is one of the best foods you can include in your diet today.
Celery has anti-inflammatory compounds that reduce pain and provide ample amounts of antioxidants such as vitamin K and vitamin A, which will help heal hemorrhoid tissues naturally. Try adding chopped celery sticks to your next salad, or enjoy some juice made from this vegetable!
- Pears
It is essential to include foods full of dietary fiber with piles so that hemorrhoid tissues can be regularly cleaned. Pears are an excellent fiber source and provide plenty of vitamin C for immune system support. They contain phytochemicals that reduce inflammation in hemorrhoid tissues, therefore relieving pain. Try eating some sliced pears with your next meal, or enjoy some fresh juice if you want to maximize the benefits you will receive from this hemorrhoid food!
- Ginger root
Many people don’t like the taste of ginger, but adding this ingredient to dishes helps make them more flavorful at the same time! Try adding some slices of ginger to your next stir-fry dish, or add some fresh ginger root to a cup of boiling water for a delicious tea! Ginger has anti-inflammatory compounds which help reduce hemorrhoid pain and inflammation, which can help them heal faster.
- Garlic
Garlic is one of the best foods you can add to your diet because it contains allicin. This anti-inflammatory compound reduces hemorrhoid swelling and also eases blood flow in veins. Garlic has been known to provide relief for many people, and it will strengthen your immune system too.
You can add it to your salads, or you can eat it raw along with another food on this list! Just make sure not to consume excess garlic if you have weak stomach acid, as this could lead to serious health conditions such as ulcers.
- Green beans
Not only do green beans taste delicious, but they are also rich in vitamin B which helps improve symptoms by reducing pain and inflammation. They are very easy to cook too – you could steam them or eat them raw if you prefer! Other hemorrhoid-friendly foods include ginger root, garlic, mustard greens, radishes, oranges, and bananas.
Ask your doctor about HemWell, an FDA-approved, pain-free treatment that’s permanent. If your provider doesn’t offer HemWell, we can assist you in finding one that does. Please visit our website to learn more about this life-changing treatment. Learn more about hemorrhoids.