Hemorrhoids: What To Eat When It Hurts To Stay In Your Seat

Hemorrhoids Healthy Food

What to eat when you have painful hemorrhoids. One of the most reliable treatment would be to avoid foods that make you constipated or strain when going to the bathroom. Before eploring what hemorrhoidal patients should eat, an understanding of their condition is summarized below, along with a list of safe foods. 

Hemorrhoids result from pressure on veins in the anus or lower rectum, which leads them to swell. The swelling puts pressure on the surrounding blood vessels, which in turn leads to pain and itching. 

If hemorrhoids become too big, they start protruding outside the anus opening, which usually happens during bowel movements when hemorrhoids become strangulated. If you have bleeding hemorrhoids, this is generally because the tiny blood vessels in hemorrhoid tissue are easily damaged.

What hemorrhoid patients should remember is that hemorrhoids are not a disease but symptoms caused by different conditions, which you need to treat before hemorrhoids go away permanently. 

Here Is A List of Some Hemorrhoid Safe Food


Fruits: berries, pears, apples, fresh figs, unripe papaya, melon (cottage cheese is also good), lean beef, and chicken

Vegetables: asparagus, broccoli, green beans, carrots, parsley, and celery

Grains: oatmeal (not quick oats), whole grain bread

Nuts: peanuts (but may be difficult for some hemorrhoid patients to swallow) almonds, hazelnuts, etc.). 

Dairy: yogurt, cottage cheese

Spices: parsley, thyme, basil, all herbs should be low in fat and salt because hemorrhoids can be easily irritated by irritants. Food with high fiber content is also suitable for hemorrhoid patients. It helps keep stool soft, making bowel movements easier and hemorrhoidal flare-ups less common.


Here Are Some Foods To Avoid With Hemorrhoids


Hemorrhoidal patients should avoid seeds and salt because they make you more thirsty, leading to dehydration.

Fat: hemorrhoid patients need to avoid fried food and unhealthy kinds of fat like saturated fats (fried chicken), hydrogenated oils (margarine, etc.), trans-fatty acids (commercial baked goods). Healthy types of fat include coconut oil or olive oil that stay liquid even when they’re cold.

Coffee: hemorrhoid patients should drink no more than 3 cups of coffee a day.

Alcohol: hemorrhoid patients should avoid alcohol, leading to dehydration if hemorrhoids cause problems during bowel movements. Alcohol also irritates hemorrhoidal tissue and causes hemorrhoids to swell. 

Caffeinated beverages: Tea and cola drinks should be limited because they contain stimulants that make hemorrhoids hurt even more, especially when you go to the bathroom. Hemorrhoids make it harder for you to control your bladder muscles. 

So remember this: soft stools are the key to avoiding hemorrhoidal flare-ups.


When To See Your Doctor About Hemorrhoids


Hemorrhoids can become a big problem when they start protruding outside the anus opening during bowel movements and hurting so much they make walking difficult. If hemorrhoid becomes too big, it might need surgery known as hemorrhoidectomy.

Many people think they have hemorrhoids, but it could be other conditions such as hemorrhoid prolapse, anal fissure, or thrombosed hemorrhoid. If hemorrhoids become too big, they can also become very uncomfortable and itchy. 

Consult your doctor if an improved diet hasn’t helped nor alleviated any of your hemorrhoid symptoms. 

Ask your doctor about HemWell, an FDA-approved, pain-free treatment that’s permanent. If your provider doesn’t offer HemWell, we can assist you in finding one that does. Please visit our website to learn more about this life-changing treatment. Learn more about hemorrhoids.